Western Staff and Leaders' ConferenceWestern University

Intro to Meditation

Image: Diane YeoReduce Stress & Experience Inner Peace
Speaker and Instructor: Diane Yeo
Wed. Feb. 20th, 10:45am-12:00pm
SSC 2020

Do you feel stressed or overwhelmed? Join Diane Yeo to learn how meditation can help you to move beyond the chatter of the mind, so you can relax, experience inner calm, and enjoy your life. After her talk, you will experience a guided meditation and get a little taste of how powerful meditation really is.

Bio:
Having practiced meditation for over 18 years, Diane has found the ability to experience a deeper level of peace and appreciation for life.  After leaving a stressful career in the corporate world, Diane has found that the peace she was searching for does not come from the outside. It is within each and every one of us, and it is available to us all.