November 14, 2025

    Intramural 1-day Fall Tournaments - Register Now

    Western Intramural 1-Day Tournaments are back for the Fall 2025 term! Spots are filling up fast, so register now. These short format sport tournaments take place in late November. The goal is to provide a fun and friendly yet competitive environment for all players in a short tournament format. Sign up for your chance to win a Purple Shirt! Space is limited. Tournament sports offered: Badminton, Pickleball, Dodgeball, Volleyball, Basketball, and Inner-Tube Water Polo. (Read full entry)
    November 5, 2025

    Move Through the Mess: Finding Strength in Imperfect Moments

    When life feels messy, it’s easy to put wellness on the back burner. Assignments pile up, exams approach, and stress levels rise. But this month’s Wellness Wednesday theme reminds us that movement doesn’t need to be perfect to matter. Sometimes, the most important thing you can do is simply keep moving—through the mess. (Read full entry)
    October 31, 2025

    November Reading Week

    Campus Recreation will have slightly adjusted hours for the 2025 November Reading Week. You can view them on the main home page or on the 'Schedules' page.  (Read full entry)
    October 24, 2025

    Bronze Cross Courses

    Ready to take the next step in your lifeguarding journey? Join Western Campus Recreation for Bronze Cross courses this term! Learn essential water rescue skills, first aid techniques, and leadership fundamentals that prepare you for future certifications - and for saving lives. (Read full entry)
    October 10, 2025

    Campus Recreation Closed Monday

    Western Campus Recreation and the WSRC will be closed on Monday, October 13 in accordance with the Western holiday schedule. We will be open the rest of the holiday weekend with slightly adjusted hours. Wishing you a safe and happy Thanksgiving long weekend Mustangs. (Read full entry)
    October 6, 2025

    Group Fitness Memberships

    We’re excited to keep moving with you and can’t wait to see you in class. Let this be the year you invest in yourself and enjoy unlimited access to our amazing fitness community. We have a Limited-Time Offer · Price: Only $107.08 for October 2025 to end of April 2026. · Availability: Don’t wait — this special member price is only available until October 12. After Oct 12 price is $24.14 per month. Must be a Western Campus Recreation member.  (Read full entry)
    October 1, 2025

    Do Something You Like: Finding Joy in Movement 

    When it comes to staying active, the best workout is the one you actually enjoy. Research shows that when people choose activities they find fun, they are more likely to stick with them long-term (CDC, 2022). That’s why this October, Campus Recreation’s Wellness Wednesday series focuses on one simple theme: Do Something You Like. Movement doesn’t have to mean running on a treadmill or lifting weights. It can be dancing, rollerblading, playing frisbee with friends, or taking a walk between classes. What matters most isn’t what you do—it’s how much you enjoy it.  (Read full entry)
    Sept 18, 2025

    Lifesaving Society -Standard First Aid & CPR C/AED

    This Lifesaving Society course provides comprehensive training covering all aspects of first aid,CPR and Automated External Defibrillation (AED). It is designed for those who require a more in-depth understanding of first aid and is recognized by the Workplace Safety and Insurance Board (WSIB) and also satisfies the first aid requirements in the Ontario Public Pools Regulation. Dates options are available throughout the Fall. (Read full entry)
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