Wellness Events

Wellness Events


Upcoming Wellness Events:

Move Your Mood: Wellness & Rec Fair

a group of students drawing at a table


Move Your Mood: Wellness & Rec Fair
January 19 from 3 to 7 p.m.
Drop in event

 

 

Rest & Renew

a hand painting a succulent pot.


Rest & Renew: Succulent Painting and more!
January 28 from 1 to 3 p.m.
Weldon Library Community Room

 

 

Western's Self-Defense Training

A group doing self-defense moves during a class.


Self-Defense Training
February 5 from 5 - 8 p.m. and February 6 from 9 to 5 p.m. | Must attend both days!

 

For female & non-binary Western community members

Wellness Groups

Each term Wellness & Well-being offers mental health group care sessions covering a range of wellness related topics. See the list of groups available this term.

 


Wellness & Equity Education Trainings

The Wellness & Equity Education team offers a wide variety of trainings to student groups throughout the year. Check out the current Equity, Diversity and Inclusion (EDI), Wellness Education and Gender-Based & Sexual Violence (GBSV) trainings being offered.