Wellness Events

Wellness Events


Upcoming Wellness Events:

World Mental Health Day Fair

Three students posing with a bunny.


World Mental Health Day Fair

Fun activities, snacks, a petting zoo, wellness resources and more in Mustang Lounge!
October 8 from 10 a.m. to 3 p.m.

 

This is a drop-in event.

Transforming Tension


Transforming Tension
Free workshop for students!
October 29 from 6 to 7:30 p.m.
in Thames Hall

 

Open to all Western students.

Western's Self-Defense Training

A group doing self-defense moves during a class.


Self-Defense Training

Three Day Course
November 5, 6, 7 from 9 a.m. - 1 p.m.
Must attend all three half days!

 

For female & non-binary Western community members

Wellness Groups

Each term Wellness & Well-being offers mental health group care sessions covering a range of wellness related topics. See the list of groups available this term.

 


Wellness & Equity Education Trainings

The Wellness & Equity Education team offers a wide variety of trainings to student groups throughout the year. Check out the current Equity, Diversity and Inclusion (EDI), Wellness Education and Gender-Based & Sexual Violence (GBSV) trainings being offered.