With the province moving into Step 1 of reopening, Western Campus Recreation is excited to be able to offer some outdoor fitness classes, starting the week of June 14. Offerings will include classes like Bootcamp, Pilates and Yoga. Outdoor fitness classes are free for the summer and only open to current Western students enrolled in a Summer 2021 course.
(Read full entry) June 10, 2021
Summer 2021 Digital Programs
Live digital fitness classes throughout the week, esports intramurals, Learn to Run - virtual program, and pre-recorded active living and informational videos, we hope you will check out our new Spring/Summer offerings and join us for some Mustangs active-living and community connections. All our Spring/Summer digital classes are open to the Western campus community. For information about campus openings and closures visit https://www.uwo.ca/coronavirus/updates/index.html#
(Read full entry) April 14, 2021
Summer 2021 Esports Intramural Leagues
Western Mustangs Esports Online Intramurals are happening again, starting May 2021. We're always committed to providing intramural activities any way we know how, and we’re hosting online gaming as a means to offer alternative programming. Want to try something new? Or looking for a good distraction? (Read full entry) April 8, 2021
Learn to Run - Virtual Program
The purpose of the 5km Learn to Run training program is to prepare you to be able to run 5km without walking. The best news? No prior running experience is necessary to learn how to train for a 5km. If you can walk and run, you can finish this program. Click here for more info.
(Read full entry) April 1, 2021
WSRC, TRAC and Facility Closures
As the Ontario government is moving the province into an 'emergency break', we will be temporarily closing our indoor facilities including the Western Student Recreation Centre (WSRC) and Thompson Athletic and Recreation Centre (TRAC). Robust digital programming will continue in Campus Recreation and Sport. More information will be updated here as it becomes available.
(Read full entry) March 31, 2021
We're Hiring for Summer and Fall/Winter Student Roles!
Sport and Recreation is hiring now for a large variety of spring/summer roles! We will be hiring hundreds of student staff for summer roles like fitness attendant, membership services, event staff, statistician coordinator and more. See https://recruit.uwo.ca/ for current roles. More to be posted over the next couple of weeks.
(Read full entry) March 29, 2021
March is Nutrition Month
Hey #Mustangs! Are you looking for an inexpensive, healthy meal inspiration? Learn to make Tofu Scramble, Black Bean Casserole, Sweet Potato Brownies and Black Bean Nachos! Even better, all of these recipes are budget friendly and made with limited ingredients! Click here for more info.
(Read full entry)
Campus Recreation is still open for live digital programs. Please see below for more information about LIVE digital programming options.
MONDAY-FRIDAY
CLOSED
SATURDAY-SUNDAY
CLOSED
LIVE Digital Programming & OUTDOOR CLASSES OPEN
LIVE digital programs offered by our Western Campus Recreation Team are continuing to be offered during this time, visit the News page on this site. The Live Spring/Summer Digital Schedule 2021 can be found at HERE.
Also visit our YouTube channel for free video workouts by our Personal Trainers, self-massage videos by our RMTs that you can do from home, and Nutrition Tips.
