Love Your Body Week
What is love your body week?
Love Your Body Week is an annual Western initiative to spread awareness and knowledge about fostering a positive body image and feed self-love throughout the Western community. Encourage the Western community to embrace their uniqueness and individual beauty. Recognize the capabilities of others and spread kindness. Provide the right tools and knowledge to help people achieve a healthy body and habits.
March 17 – Musical Wellness Video Social Post
March 18 – Post on our Affirmation Wall in the Rec (WSRC) - available all week, just starts this date.
March 19 – Learn about positive sleep habits and enter to win with our Sleep Booth & Box Draw (in-person entries only in the WSRC)
March 20 – Thankful Thursday – Find us on campus!
March 21 – Feel Good Friday – Free Yoga at the Rec (WSRC) - 4pm in Studio 1
More information will be posted on @Western_Rec social throughout the week.
